
Welcome to Proactive Wellness
Serving the Tallahassee area in person and all of Florida via telehealth.
We’re here to bridge the gap between traditional healthcare and the personalized, compassionate care you deserve.

Our Services
-
Direct Primary Care (DPC)
Personalized, unrushed care—no insurance hoops, no feeling dismissed. Direct access to your Nurse Practitioner for sick visits, physicals, and proactive primary care.
Concierge care, the way it should be. (Labs and exams can still run through your insurance).
We also offer sick visits and physicals!
-
Integrative Medicine
Where modern medicine meets holistic healing. We blend mainstream medical expertise with lifestyle, functional, and trauma-informed care—rooted in finding why, not just treating what. This is our approach to all care, but this consult can also serve as a second opinion from an alternative medicine focused provider.
-
Weight Loss
We offer access to powerful injectable and non-injectable weight loss medications to help you shed excess, unwanted fat—safely and effectively.
For deeper healing, our transformative plan addresses processed food addiction and emotional roots of weight gain. Get a personalized approach with as much—or as little—support as you need.
-
Hormone Optimization
Monthly plans for comprehensive hormone replacement therapy (HRT) for both women and men—including testosterone replacement (TRT) and thyroid hormone optimization. Feel balanced, energized, and in control again.
For prices and booking - click below and choose “Women’s Health” or “Men’s Health”
-
Palliative and End of Life Support
When a loved one enters hospice or palliative care, families often feel overwhelmed and unprepared. You may need more support and guidance than Hospice alone can provide. You may need help deciding if you want to go forward with hospice.
At Proactive Wellness, we provide personalized concierge support for deeper and even more personalized guidance.

The Proactive Wellness Difference
We're not just treating symptoms; we're partnering with you to achieve lasting well-being. Our approach combines:
Time: Extended appointments that allow for thorough understanding.
Connection: Direct access to your provider for personalized support.
Insight: Evidence-based plans tailored to your unique needs and goals.
Trust: Transparent pricing, so you know what to expect.
Tired of quick fixes? Discover a path to genuine health and vitality, naturally and effectively.
Let’s Start With a Conversation
Not sure where to begin? That’s okay.
Book a free 15-minute discovery call or fill out our quick prospect form.
There’s no pressure—just a chance to talk through what’s going on and how we might help.

Free 15-Minute Phone Consultation
Ready to book but not sure if it’s the right fit? Book a free 15 min phone consult.